Yoga is a beautiful part of life. It teaches us how to maintain a steady sense of self through the waves of emotion and life. I fell in love with yoga during my travels through Thailand and Australia. Soon thereafter, I completed my yoga teacher training in Rishikesh, India, where I did a deep dive into the philosophy and culture, along side the asana poses and pranayama breathing.
I continued on to learn Transcendental Meditation in Bali, and received my AcroYoga Teacher Certification in California. I love sharing the beauty of partner yoga with small groups as well as large festivals. It's amazing to witness new friends connect and play through this grounded practice.
Monday @ 7PM | REIMAGINE HEALING
Friday @ 12PM | FULL CIRCLE YOGA
Sunday @ 8AM | MEAD GARDENS