Yoga is a beautiful part of life. It teaches us how to maintain a steady sense of self through the waves of emotion and life. I fell in love with yoga during my travels through Thailand and Australia. Soon thereafter, I completed my yoga teacher training in Rishikesh, India, where I did a deep dive into the philosophy and culture, along side the asana poses and pranayama breathing.
I continued on to learn Transcendental Meditation in Bali, and received my AcroYoga Teacher Certification in California. I love sharing the beauty of partner yoga with small groups as well as large festivals. It's amazing to witness new friends connect and play through this grounded practice.
If you're interested in private or group yoga, meditation or acroyoga classes, please reach out!