For the independent tween and teenager, they will learn their own bag of tricks from coping with stress, sadness and peer pressure to setting appropriate boundaries, understanding healthy communication and finding the balance between freedom and responsibility. For all ages, however, you will learn how to step into your power, to speak with clarity and confidence, to trust your intuition and to live your most authentic life. 

I’m here to be your conduit of healing through connection, clarity and a nurturing spirit. Balance IS the key, and a holistic, well-rounded approach to mental health is my philosophy.